Is it a match made in heaven? There's something particularly great about using MCT Oil as a medium for CBD and we're here to provide the facts. Here's a history and a hot take on MCT Oil. There are two main sources of natural oils to come across the healthcare market lately: CBD oil and MCT oil. Both of them together have a synergistic effect that is rarely discussed.
What does MCT Stand for?
MCT oil is a food-grade oil that acts as a great carrier for CBD or other cannabinoids as it can play a synergistic role with energy and brain function.
Medium-chain triglycerides (MCTs) are a type of fatty acid that comes in medium-length chains. MCT oil is used for a wide variety of purposes, from weight management to better brain function. A common source of MCTs is coconut or palm kernel oil, as approximately two-thirds of the fatty acids in it are MCTs.
The Relationship Between CBD and MCT
Cannabinoids are fat-soluble and are most effective when consumed with fat. MCT (coconut) oil contains saturated fat which helps the body absorb cannabinoids. Using MCT oil allows for a relatively rapid release. The oil is directly metabolized into energy allowing your body to burn those fats and put the cannabinoids they hold to use right away.
Though we have discussed the benefits of CBD oil many times, it's less so that we've focused on the medium we use to deliver such a marvelous compound. Many health benefits are linked to MCT oil which helps people to lose weight and boost energy while workout.
Keto dieters, whole thirty enthusiasts, No-sugar-no-grain, even plant-based dieters hail MCT oil.
It's a substance that can be added to many food items like smoothies, salad, coffee, etc. MCT oil is liquid at room temperature which is colorless, odorless. MCT fats are digested more quickly than other fats and easily processed by your body.
Benefits of MCT Oil
1. Help Lose Weight
When we make use of MCT oil with regular exercise that gives us many benefits in losing weight. Food such as olive oil, nuts, and avocados have MCT oil which has lesser calories than long-chain triglycerides(LCTs). When we intake MCT oil it gives the feeling of fullness in the body. It also prevents obesity and gives an instant source of energy when you take food having low carbs and high in fat.
2. Boost Energy Source
MCT oil is a super fuel and our digestive system can absorb it more rapidly as it contains more carbons in their fatty acid chain. MCTs have a shorter chain length due to which it does not require bile to break down food and travel straight from gut to liver. It is best for an instant source of energy because MCT easily enters your cells without any breakdown. When we are on a ketogenic diet, our brain cells pass ketones and boost energy.
3. Reduce Yeast and Bacterial Growth
Mostly we see fungal and bacterial infections on the skin to cure that we try different oils. Here coconut oil is best to control antimicrobial and antifungal growth because it contains a large amount of MCTs. MCT has lauric acid which reduces yeast and bacterial growth instantly.
4. Control Sugar Level
Diabetes patient can have great benefits with MCT oil this reduce fat storage and increase the burning of fat. If you are consuming MCT oil daily that can help you reduce your weight and control your insulin level. When taking MCT oil you should be very much particular about your food timings.
Taking MCT oil, whether it's via an oil in your coffee or simply a tablespoon by mouth, you should be able to develop longer periods between eating and feeling weak.
As you can see, it's a wonder that CBD oil has such a great companion in delivering its wealth of benefits. Hope you've learned something more about the kinds of products you're buying.
Happy Information Fridays!
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