​Five Tips On Taking CBD For The First Time

CBD oil has become incredibly popular over the course of a few years. CBD enthusiasts use this substance to treat everything from anxiety to chronic pain. In fact, a recent study found that over 60 percent of CBD users take this substance to treat a medical condition. However, with the increasing popularity, there is a growing concern among the medical community that knockoff brands will do some kind of harm to users. ​

If you're interested in trying CBD there are a few things one should know first. Welcome to our first dose guide! 

1. High-Quality CBD

What CBD should you try?  How does one get a quality product to try?

These are important questions. Luckily, there are a number of reputable CBD product suppliers on the market.he following are some of the things you should consider when taking this substance for the first time. You can read al about selecting a great CBD product in our guide here. 

Take Your Time When Choosing CBD Oil.

Instead of rushing through the CBD oil selection process, take your time to do some research. Finding out what other consumers are saying about a particular product can help you narrow down the selection of oils on the market.

2. Not Everyone’s CBD Experience is the Same

It's important to note that every reacts differently to these substances. 

The experience you have with CBD is based on your body’s internal chemistry and even plays in your biome in your stomach and small intestine.

Instead of going into your first CBD dose with preconceived notions, you need to let nature take its course. Some people might not notice any difference right away. Some people have reactions more based on dosage than anything, so it's best to start small and gradually work your way into CBD, even if you aren't noticing anything right off the bat. 

3. Staying Hydrated is Important

Did you realize that nearly 75 percent of Americans suffer from chronic dehydration? Most of the people who suffer from this condition don’t even realize it. If you always feel tired, thirsty or just generally irritable, then increasing your water intake is a good idea. Of course, one can have too much water as well. But CBD is all about the idea of homeostasis in the body, the equilibrium, which is exactly why being hydrated when you dose with CBD is important. 

Drinking water regularly when using CBD is beneficial and could possibly stave off some of the unwanted side-effects we hear about, like diarrhea, which is caused mostly by dehydration. 

4. Finding the Right Dose Takes Time

Staying in line with tip number 2, one of the biggest mistakes most people make when taking CBD for the first time is consuming a full dose. Most of the recommended doses on CBD products are for more experienced users. Consuming too much CBD oil may lead to feelings of anxiety and panic.

This is why you need to start with a smaller dose and work your way up. By doing this, you can avoid having a bad experience with a CBD-infused product.

5. All CBD Oil is Not Created Equal

The key element of a great CBD experience is investing in quality products. Some CBD newcomers think that all CBD oils are created equally, but this is not the case. 

Understand the various ways that CBD is made. Ideally, you want to find a supplier that uses the latest CBD extraction methods, like nanotechnology, to make their products. 

If not, simply finding a company that operates with transparency is the best bet.

Thanks for reading over our blog and share your own tips in the comments!